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Madeline Rhodes

The Yoga Instructor
Madeline graduated from Pure Yoga in 2014 and taught at various studios around NYC. She then became one of the main yoga instructors at Momentum Fitness. Her teaching style is one that emphasizes pushing limits, while accepting our personal barriers. She can sequence a rigorous practice or lead you in stretches and restorative postures. (Specialties are described below.)

Madeline came to yoga after a lifetime of gymnastics and circus training. She was drawn to yoga initially to recover from a knee injury. As time went on, she became more inspired by the mindfulness of her practice and the synchronicity between mind, body, and breath. She cultivated a practice, discovered a calling, and later, a vocation. 

Madeline now reserves her yogi teachings for her Patreon supporters, offering intimate lessons set to her own soundtrack. Join the MuMu herd by clicking the button below.
Patreon

VINYASA FLOW

Vinyasa Flow synchronizes breath with movement. Students focus on linking conscious breath with a mindful flow, and awaken their strength, energy, and flexibility.
"Madeline has a way of knowing what I needed each week in order to get the most out of my yoga experience." 
-Cat Schneiderman ​

YOGA FOR RUNNERS

Yoga for Runners is designed to focus the benefits of yoga on the needs of runners. This class utilizes specific asanas that are most useful to stretching and strengthening the muscles needed for running. This, partnered with breath and mental clarity, is an excellent way to wind down from a run, or to gear up for a season of training.
"Madeline is an exceptionally compassionate and generous yoga teacher." 
-Nataysha Echeveria ​

BEGINNERS YOGA

New to yoga? Start with the basics. This class gently takes you through common yoga poses, with attention on detail. It's never too late to start taking yoga. You'll find this specialty throughout Madeline's Patreon videos. 
"Her ability to recruit others into the practice of yoga and meditation is inspiring and I've witnessed her working successfully
​with different demographics and skill levels throughout New York. I highly recommend her ​practice to all those I come in contact with." 
-Nicole Johnson, Founder & Creative Director of Javanna Productions M.O.V.E.

YOGA NIDRA

Leave the waking state, go beyond the dreaming state, and enter into a dreamless 'sleep.' The practice of Yoga Nidra has been found to relieve tension and anxiety. It is a conscious meditation done on your back in savasana, corps pose. Come out of the wild world and enter a quiet and beautiful space in your mind. Leave feeling rejuvenated, rested, and full of inner bliss.
"I always feel safe under her direction mentally, physically, and spiritually when taking Madeline's class." 
-Max Schneider ​​

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